Understanding Stress and Anxiety: Differentiating and Coping
At R.E.B. Human Services, we specialize in Immigration Psychological Evaluations and therapeutic interventions. Recognizing the difference between stress and anxiety is essential for effective coping and mental health management. Here’s our clear breakdown to help you understand and manage these experiences: Stress vs. Anxiety: How to Identify the DifferenceStress usually arises from identifiable external pressures—such […]
